Join us for a transformative Health & Nutrition Workshop led by Healthy Life Coach Maram Istaitieh to prepare yourself mentally and physically for the blessed month of Ramadan!
đź“… Date: February 23, 2025
⏰ Time: 1:00 PM – 3:00 PM
📍 Location: 1117 Snyder’s Road, East Baden, ON
What to Expect:
✅ Taste & Learn a Recipe – Prepare a healthy salad for Iftaar
✅ Practical Fasting Tips – Make fasting easier & more effective
✅ Balanced Suhoor & Iftaar Planning – Nourish your body the right way
✅ Smart Hydration Strategies – Stay energized throughout the day
✅ Wellness Boosting Tips – Optimize your energy levels
🎉 PLUS: Fun Kahoot quiz with prizes & delicious homemade healthy snacks!
💡 Because love is a verb—nurturing yourself is an act of love. Let’s embark on this journey of self-care, wellness, and spiritual readiness together!
đź“© Register Now! Scan the QR code or email tsubasiedu@gmail.com for more info.