On Sunday, February 23rd, we gathered for an inspiring and insightful session led by Health Coach Maram Istaitieh, focusing on nutrition, fasting tips, and balanced meal planning for Ramadan.
💡 Key Highlights:
✅ A powerful presentation on healthy eating habits during Ramadan
✅ A live cooking demonstration featuring a delicious and nutritious quinoa salad
✅ An exciting Kahoot quiz with prizes for our participants
✅ Homemade healthy snacks shared among attendees
✅ Heartfelt discussions over tea and warm conversations
A huge thank you to everyone who joined, contributed, and made this event a success! Your energy and engagement truly made a difference.
Stay tuned for our next gathering – we can’t wait to see you again!
💖 Because love is a verb – nourishing our bodies and souls is an act of care.