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	<title>#HealthyFasting Archives - GRFS</title>
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		<title>Event Recap: Preparing for Ramadan with Health &#038; Wellness</title>
		<link>https://grfsociety.ca/ramadan-health-wellness-event-recap/</link>
					<comments>https://grfsociety.ca/ramadan-health-wellness-event-recap/#respond</comments>
		
		<dc:creator><![CDATA[Alp Coskun]]></dc:creator>
		<pubDate>Mon, 24 Feb 2025 21:11:25 +0000</pubDate>
				<category><![CDATA[Multiculturalism & Community Building]]></category>
		<category><![CDATA[Women Empowerment]]></category>
		<category><![CDATA[#BalancedLiving]]></category>
		<category><![CDATA[#CommunityGathering]]></category>
		<category><![CDATA[#HealthyFasting]]></category>
		<category><![CDATA[#LoveIsAVerb]]></category>
		<category><![CDATA[#RamadanWellness]]></category>
		<category><![CDATA[#SpiritualHealth]]></category>
		<guid isPermaLink="false">https://grfsociety.ca/?p=3391</guid>

					<description><![CDATA[<p>On Sunday, February 23rd, we gathered for an inspiring and insightful session led by Health Coach Maram Istaitieh, focusing on nutrition, fasting tips, and balanced meal planning for Ramadan. ?...</p>
<p>The post <a href="https://grfsociety.ca/ramadan-health-wellness-event-recap/">Event Recap: Preparing for Ramadan with Health &#038; Wellness</a> appeared first on <a href="https://grfsociety.ca">GRFS</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On Sunday, February 23rd, we gathered for an inspiring and insightful session led by Health Coach Maram Istaitieh, focusing on nutrition, fasting tips, and balanced meal planning for Ramadan.</p>
<p>? Key Highlights:<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> A powerful presentation on healthy eating habits during Ramadan<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> A live cooking demonstration featuring a delicious and nutritious quinoa salad<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> An exciting Kahoot quiz with prizes for our participants<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Homemade healthy snacks shared among attendees<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Heartfelt discussions over tea and warm conversations</p>
<p>A huge thank you to everyone who joined, contributed, and made this event a success! Your energy and engagement truly made a difference.</p>
<p>Stay tuned for our next gathering – we can’t wait to see you again!</p>
<p>? Because love is a verb – nourishing our bodies and souls is an act of care.</p>
<p>The post <a href="https://grfsociety.ca/ramadan-health-wellness-event-recap/">Event Recap: Preparing for Ramadan with Health &#038; Wellness</a> appeared first on <a href="https://grfsociety.ca">GRFS</a>.</p>
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